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    Chicken-Style Nuggets

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    Nutritional Information per 100g

    Energy

    693kj 165kcal

    Protein

    11.8g

    Carbohydrate

    26.6g

    Sugars

    1.6g

    Fats

    8g

    Saturated

    4g

    Mono Unsaturated

    3.12g

    Poly Unsaturated

    0.72g

    Cholesterol

    0mg

    Trans Fats

    0g

    Fibre

    1.5g

    Sodium

    0.63g

    NUTRITIONAL INFORMATION OBTAINED BY ANALYSIS
    Allergens – soya, wheat, gluten, garlic.


    RECOMMENDED AS A BEST BUY IN THE ETHICAL CONSUMER! NEW RECIPE NOW WITH REDUCED SALT!

    CONTAINS NO ONION.

    Ingredients
    Hydrated textured vegetable protein (soya), vegetable protein isolate, flavourings, wheat protein, wheat flour, vegetable oil,  starch, sea salt, garlic.

    Serving suggestions for FRY’S Chicken-Style Nuggets
    Pan-fry, oven bake or grill our Nuggets for extra crispiness and try dipping them in the following sauces:
    *Vegan mayonnaise
    *Guacamole
    *Sweetcorn relish
    *Spicy salsa sauce
    *Sheese dairy free garlic and herb creamy “cheese”
    *Tomato ketchup
    *Houmous
    *Mango chutney
    *Roasted aubergine dip (Middle Eastern style!)
    *Serve with potato wedges and fresh salad
    *Serve with chips – a favourite with the children!
    *Serve with creamy mashed potato and fresh steamed vegetables
    *Serve with potato waffles and baked beans

     

     

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