• ABOUT FRY'S
  • FRY'S RANGE
  • BEANIE'S NEWS
  • WHOLESALE
  • FRY'S TESTIMONIALS
  • AWARDS
Join us on Twitter
    follow me on Twitter
    Main Menu
    • HOME
    • CONTACT BEANIE'S
    • FRY'S TESTIMONIALS
    • FAQ
    • SEARCH BEANIE'S
    • ENVIRONMENT NEWS
    • BEANIE'S GALLERY
    Resources
    • Animal Welfare
    • Campaigning
    • Dietary Issues
    • Eating & Catering
    • Vegan Shopping
    • Where It All Began

    Traditional Sausage

    PDF Print E-mail

    Bangers and mash has to be one of the best feel good family meals we can think of, so when the folks are hungry, this is the meal to serve! Fry's Sausages make a heart-warming dinner, full of taste and flavour - they provide a meal to satisfy a real hunger and the options are endless.

    Serve in the traditional way with mash and vegetables or add (cooked and sliced) to pasta with sauce. Make sausage sandwiches with fruity brown sauce or add to hot potato salads!

    Buy online at:

    Nutritional Information per 100g

    Energy

    520kj 123kcal

    Protein

    16.5g

    Carbohydrate

    5g

    Sugars

    0.8g

    Fats

    6g

    Saturated

    2.7g

    Mono Unsaturated

    2.76g

    Poly Unsaturated

    0.54g

    Cholesterol

    0mg

    Trans Fats

    0g

    Fibre

    11g

    Sodium

    0.9g

    NUTRITIONAL INFORMATION OBTAINED BY ANALYSIS
    Allergens – soya, wheat, gluten.


    RECOMMENDED AS A BEST BUY IN THE ETHICAL CONSUMER! UPDATED RECIPE NOW WITH REDUCED FAT!

    CONTAINS NO ONION OR GARLIC.

    Ingredients
    Hydrated vegetable protein (soya), wheat protein, vegetable oil, wheat flour, starch, vegetable protein isolate, flavourings, spices, sea salt, colour: caramel.


    Serving suggestions for FRY’S Vegetarian Traditional Sausages

    Warm through our Traditional Sausages and try them as suggested below:
    *With brown sauce and lettuce in a sandwich
    *Served in the traditional way with mashed potatoes, steamed vegetables  and gravy
    *In a sandwich with mustard
    *Serve with stewed apple sauce in a baguette
    *With picalilli and salad in a sandwich
    *Serve as part of a fry-up breakfast with grilled tomatoes, hash browns, pan fried mushrooms, baked beans, thick sliced pan-fried FRY’S Polony, toast and a steaming mug of tea!
    *Serve in a granary bap with dairy free spread and Marmite 
    *Try with Branston pickle in a sandwich
    *Serve with organic sage & onion stuffing in a warm baguette
    *Add onion chutney to a sausage sandwich
    *Add roasted sweet potato, rocket and tomato relish to a sausage in a wholemeal pitta
    *Mix chargrilled vegetables, sundried tomatoes and grilled pine nuts and serve all with a sausage in a tortilla wrap
    *Defrost the sausages and cook over the barbecue with foil wrapped corn on the cob and jacket potatoes – serve with dollops of vegan margarine and ketchup

     

    Copyright © 2011 Beanie's Health foods.
    All Rights Reserved.