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FRY’S Schnitzels are delicious whether pan-fried or grilled and they make a fantastic roast dinner when served with heaps of vegetables. Present them with golden potato wedges or a baked potato. Each Schnitzel is an ample and satisfying serving for an adult, unless you feel like being greedy and want to attempt eating two!
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| Average Values |
Per Schnitzel |
Per 100g |
| ENERGY |
980.0kJ |
980,0kJ |
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233.0kcal |
233.0kcal |
| PROTEIN |
15.33g |
15.33g |
| FAT (Total) |
13.60g |
13.60g |
| Saturated |
4.35g |
4.35g |
| Trans Fatty Acids |
< 1% |
< 1% |
| Mono-unsaturated |
4.60g |
4.60g |
| Poly-unsaturated |
4.38g |
4.38g |
| CARBOHYDRATE (Total) |
15.5g |
15.5g |
| (of which sugars) |
1.50g |
1.50g |
| FIBRE |
0.20g |
0.20g |
| SODIUM |
0.70g |
0.70g |
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| NUTRITIONAL INFORMATION OBTAINED BY ANALYSIS |
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INGREDIENTS
Hydrated textured vegetable protein (soya), vegetable oil, wheat protein, wheat flour, starch, vegetable protein isolate, flavourings, cellulose extract, spices, sea salt, onion, mustard, colour: caramel.
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